Gong Sound Meditation Is A Deeply Relaxing Wellness Experience For Your Mind Body & Soul
I use a range of ancient instruments including Gongs, Didgeridoo (Yidaki) and Himalayan & Crystal singing bowls, along with other soothing instruments. Aimed at supporting you to relax your body, quiet and calm your mind, and enable a reprieve from your daily stresses and worries, gongs are ideal for stress and pain reduction, deep relaxation, healing and personal transformation.
The transformational qualities of gongs were known to ancient cultures as powerful therapeutic instruments. The gong generates multi-dimensional ripples of sound that grow into waves and bathe your entire body in streams of sound. Intuitively, by integrating functional harmony in your mind and body will enable you to restore optimum health and balance in your life. Sound meditation has been proven to ease the symptoms of depression and fatigue, as well as other conditions relating to lack of harmony in the body. Sound meditation may be especially helpful for people who find it difficult to switch off the mind or meditate.
Gong Sound Meditation may assist you to:
- Reduce anxiety and stress
- Switch off the mind and relax instantly
- Stimulate your glandular system to clear emotional blockages
- Supply nutrients to the nervous system
- Enable learning and productivity
- Raise your vibratory frequency for greater calm and inner peace
- Relieve physical, mental and emotional pain symptoms
- Enhance sleep and relaxation
The vibration of the Gong created what I can only describe as “a drawing of the pain” in my damaged shoulder. Upon subsequent review by my orthopaedic surgeon…. surgery is no longer required. Thank you Leith for opening my eyes through sharing your gift and the ultimate result as opposed to a far more invasive and alternative option.Julie Nunn
Leith thank you for sharing your special gifts. Since coming along to regular Gong Sound Meditation classes my head pain has subsided considerably and for many days following. Thankyou shining your light brightly.Josie Thomson
Leith provides a safe and nurturing environment. I am able to get clarity n situations that are happening in my life on a regular basis. I would highly encourage you to come to a gong sound meditation, so you can feel the benefits yourself.Dianne Edwards